How To Make Fresh Seaweed Salad Mixed With Sesame - Chuka Wakame

Let's see the process and effects of fresh seaweed salad mixed with sesame. Chuka wakame - Japanese seaweed pre-mixed in salad, extremely convenient, crunchy, sweet and rich in sea scent. Seaweed contains marine minerals, similar to the minerals in human blood. Seaweed is a rich source of iodine, vitamin K, vitamin B2 (usually found in meat, fish, milk, green vegetables), pantotenic acid, magnesium, iron, calcium. 
In addition, it also contains large amounts of lignans, plant compounds that prevent cancer cells.