Keralan Scallop Molee

This Keralan scallop molee is a fragrant, traditional dish of Kerala. This is a wonderful combination of the delicate sweetness of scallops and a rich, creamy coconut sauce, infused with the aroma of curry leaves and turmeric.

Ingredients

  • 500g–600g Scallops, cleaned and dried
  • 2 tbsp Coconut oil
  • 1 tsp Black mustard seeds
  • 1 Onion, finely sliced or chopped
  • 2-3 Green chillies, slit
  • 1 tbsp Ginger, julienned or grated
  • 4-5 Garlic cloves, sliced or chopped
  • 15-20 Fresh curry leaves
  • ½ tsp Turmeric powder
  • 400ml Thick coconut milk
  • 10-12 Cherry tomatoes, halved (optional)
  • Lime/lemon juice to taste
  • Salt to taste 

Instructions

  1. Prep Scallops: Pat scallops dry, optionally marinate with a pinch of turmeric and salt for 30 minutes.
  2. Sear Scallops: Heat 1 tbsp coconut oil in a pan over high heat. Sear scallops for 1-2 minutes per side until lightly browned. Remove and set aside.
  3. Make Base: Reduce heat to medium, add 1 tbsp oil, mustard seeds, and curry leaves. Once crackling, add onion, green chilies, ginger, and garlic. Sauté until onions are soft and translucent (10-12 mins).
  4. Simmer Sauce: Stir in turmeric, then add coconut milk and tomatoes. Bring to a gentle simmer for 5-10 minutes until thickened slightly.
  5. Combine: Return scallops to the pan, cooking gently for 2-3 minutes until just cooked through.
  6. Finish: Stir in lime juice and fresh coriander. Serve with appam or steamed rice.    

Related News

Futomaki Sushi Recipe
Futomaki Sushi Recipe

Futomaki (太巻き) is a traditional Japanese sushi roll made with seaweed, typically large in size, with a filling that is a harmonious combination of 4 to 5 different ingredients, offering a balance of sweet and savory flavors.

Australian Greenlip Abalone With Crispy Garlic Butter Potatoes

Australian Greenlip Abalone is widely celebrated as the king of shellfish, prized for its naturally sweet flavor and tender-crisp texture. This recipe pairs world-class wild-caught abalone with simple, golden garlic-butter potatoes, delivering a restaurant-quality meal directly to your dining table with minimal effort.

Cajun Garlic Toothfish
Cajun Garlic Toothfish

Master the perfect Cajun Garlic Toothfish with this easy, flavorful recipe. Learn how to bake flaky Southern Ocean toothfish with a rich, zesty Louisiana-style butter sauce, plus the fascinating fusion history behind the dish!

Scallops Over Truffled Mushroom Risotto
Scallops Over Truffled Mushroom Risotto

Scallops have a sweet, delicate flavor and a cooling nature, making them ideal for pan-frying. Combined with a creamy truffle sauce, this dish offers a novel culinary experience, a creative twist on familiar ingredients.

Deep Fried Oysters With Dipping Sauce
Deep Fried Oysters With Dipping Sauce

Crispy fried oysters are a favorite dish; with their crunchy outer shell and rich, flavorful interior, crispy fried oysters are simply delicious.


main.add_cart_success