Keralan Scallop Molee

This Keralan scallop molee is a fragrant, traditional dish of Kerala. This is a wonderful combination of the delicate sweetness of scallops and a rich, creamy coconut sauce, infused with the aroma of curry leaves and turmeric.

Ingredients

  • 500g–600g Scallops, cleaned and dried
  • 2 tbsp Coconut oil
  • 1 tsp Black mustard seeds
  • 1 Onion, finely sliced or chopped
  • 2-3 Green chillies, slit
  • 1 tbsp Ginger, julienned or grated
  • 4-5 Garlic cloves, sliced or chopped
  • 15-20 Fresh curry leaves
  • ½ tsp Turmeric powder
  • 400ml Thick coconut milk
  • 10-12 Cherry tomatoes, halved (optional)
  • Lime/lemon juice to taste
  • Salt to taste 

Instructions

  1. Prep Scallops: Pat scallops dry, optionally marinate with a pinch of turmeric and salt for 30 minutes.
  2. Sear Scallops: Heat 1 tbsp coconut oil in a pan over high heat. Sear scallops for 1-2 minutes per side until lightly browned. Remove and set aside.
  3. Make Base: Reduce heat to medium, add 1 tbsp oil, mustard seeds, and curry leaves. Once crackling, add onion, green chilies, ginger, and garlic. Sauté until onions are soft and translucent (10-12 mins).
  4. Simmer Sauce: Stir in turmeric, then add coconut milk and tomatoes. Bring to a gentle simmer for 5-10 minutes until thickened slightly.
  5. Combine: Return scallops to the pan, cooking gently for 2-3 minutes until just cooked through.
  6. Finish: Stir in lime juice and fresh coriander. Serve with appam or steamed rice.    

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