Brand: NISSI
Abalone, a marine gastropod mollusk, is a highly sought-after delicacy found in various parts of the world.
Abalone has a subtle, yet distinct flavour profile that can be described as a combination of sweet and briny with a hint of umami. The taste is often compared to a mix of scallops and oysters, offering a delightful blend of seafood flavours. When it comes to texture, abalone is tender and succulent when cooked correctly, with a slight firmness that melts in your mouth, leaving you craving more.
Abalone is a nutritional powerhouse, offering a range of health benefits that make it an excellent addition to a balanced diet:
• High-quality Protein: Abalone is an excellent source of lean protein, essential for muscle growth, repair, and overall well-being.
• Vitamins & Minerals: Abalone is rich in essential vitamins and minerals such as vitamin B12, selenium, and iron, which contribute to a healthy immune system, support cell growth, and help prevent anaemia.
• Omega-3 Fatty Acids: Like many other seafood options, abalone contains heart-healthy omega-3 fatty acids that promote cardiovascular health, reduce inflammation, and support brain function.
Usage: after cooking
Nutritional Components
|
Amount |
Serving |
| Energy | 375kJ |
|
Protein |
15.7g |
|
Total fat |
0.9g |
|
Saturaled fat |
0.25g |
|
Trans fat |
0g |
|
Cholesterol |
144mg |
|
Carbohydrate |
4.4g |
|
Total sugar |
0g |
|
Sodium |
356mg |
| Nutrition in 100 gram | |
